Tell Me What You Did Today, And I’ll Tell You Who You Are
“Happiness is when what you think, what you say, and what you do are in harmony.” — Mahatma Gandhi
Gandhi was completely right. When you don’t act in accordance with your values and goals, you’re internally-conflicted.
You know you should be doing something — whether that’s working on your project, being present with your loved ones, eating healthy, or a number of other things — and you knowingly act in contradictory ways.
Like me, you may justify your behaviors and convince yourself you’re on the path toward your dreams. But an honest look in the mirror would reveal that you’re deceiving yourself.
Your behaviors directly translate into your results. And when you consciously sabotage yourself, you cannot have confidence. Instead, you’ll have depression and identity confusion.
How close to your values and goals are your living?
How internally-conflicted are you?